Simmie Sereg

Simmie is a certified Pilates instructor, who fell in love with the modality while recovering from childbirth. Pilates taught her what it means to create a mind-body connection, allowing her to regain healthy mobility and strength. She believes that mindful movement is integral to living a life worth living. The true beauty is around the refinement of the practice, leaving a lifetime of practice ahead. Having to chase her two little boys around may have helped to drive the purpose.