With over a decade of competitive dance experience, Jaeden discovered Pilates while pursuing her Bachelor of Fine Arts in Dance degree at Wayne State University. Through Wayne State’s Pilates Mentorship Program, Jaeden gained hands-on experience and education in both movement and anatomy. By graduation, she had completed her training and became a certified Stott Pilates Instructor.

Jaeden’s classes blend creativity, flow, and mindful movement to help clients build strength, balance, and body awareness. She believes in keeping classes fresh and stimulating, offering movement combinations that inspire and keep you growing. Her classes aim to leave you feeling grounded and empowered, encouraging you to move beyond your comfort zone while discovering your own strength and confidence through mindful movement. 

Jaeden is adamant about continuing her education to deepen her understanding of movement and bring fresh knowledge to every class. She takes pride in helping clients discover what their bodies can do while building confidence and strength along the way.