Generated by All in One SEO v5.0.1.1, this is an llms.txt file, used by LLMs to index the site. # Barrehouse Build a Strong Foundation for a Healthier Life - Barrehouse offers low-impact and effective barre, yoga, and pilates workouts that enhance your quality of life. ## Sitemaps - [XML Sitemap](https://barrehouse.ca/sitemap.xml): Contains all public & indexable URLs for this website. ## Pages - [Home](https://barrehouse.ca/) - Join Barrehouse’s group fitness classes with locations in Windsor and Lakeshore. Daily barre, yoga, Pilates & cycling (aka spin) group classes. Join today. - [Paulina Loiselle](https://barrehouse.ca/instructors/paulina-loiselle/) - Paulina uses her extensive fitness background to ensure people are moving in safe and functional ways during her classes while they work to achieve their fitness goals. - [Instructors](https://barrehouse.ca/instructors/) - Barrehouse instructors have gone through extensive training to master their craft. Each instructor is certified for every program they teach. - [Reide Beatty](https://barrehouse.ca/instructors/reide-beatty/) - Reide Beatty With a lifelong passion for movement and recovery, Reide brings a unique, integrative approach to her classes that blends artistry, science, and mindful awareness. She believes that movement is more than just exercise –– it’s a pathway to greater self-awareness, resilience, and balance.Reide’s movement journey began with a strong foundation in dance, where she trained - [Maia Iannetta](https://barrehouse.ca/instructors/maia-iannetta/) - Maia is dedicated to helping you unlock your inner grace, build strength and find joy in fitness. Let’s move together toward a stronger, more confident you! - [Tristen Martin](https://barrehouse.ca/instructors/tristen-martin/) - A lifelong music and record enthusiast, Tristen choreographs classes to the beats and rhythms of a wide range of music from different eras. - [Lisa Roland](https://barrehouse.ca/instructors/lisa-roland/) - Lisa’s teaching style emphasizes proper alignment and biomechanics, helping students cultivate awareness of their bodies and move with both strength and grace. - [Demi Priestyeski](https://barrehouse.ca/instructors/demi-priestyeski/) - Demi is a firm believer that movement is key to longevity. - [Son Nguyen](https://barrehouse.ca/instructors/son-nguyen/) - Son’s Pilates and yoga expertise is complemented by her experience as a chiropractor. Her classes are designed to encourage functional movements for life. - [Kaitlin Mackie](https://barrehouse.ca/instructors/kaitlin-mackie/) - Kaitlin, also a Registered Massage Therapist, has thoroughly enjoyed using her knowledge of movement and anatomy to help others achieve their fitness goals. - [Matt Loiselle](https://barrehouse.ca/instructors/matt-loiselle/) - Matt combines his extensive cardio/interval-based training background with carefully cured playlists to produce fun, engaging, and challenging classes. - [Amanda Li](https://barrehouse.ca/instructors/amanda-li/) - Her classes are designed to help riders feel confident and safe, while expecting a challenge, a good sweat, and a whole lot of fun in every ride. - [Jaeden Kalbol](https://barrehouse.ca/instructors/jaeden-kalbol/) - Jaeden’s classes blend creativity, flow, and mindful movement to help clients build strength, balance, and body awareness. - [Avery Hughes](https://barrehouse.ca/instructors/avery-hughes/) - Having trained and competed in dance since the age of six, Avery has developed a strong foundation in movement, performance, and creative expression. - [Anthony Hanson](https://barrehouse.ca/instructors/anthony-hanson/) - Anthony is a Windsor-based cycling coach who designs purposeful classes built around functional threshold concepts. - [Bronwyn Graham](https://barrehouse.ca/instructors/bronwyn-graham/) - Bronwyn is excited to share her diverse fitness experiences and love of movement with others. - [Lisa Codina](https://barrehouse.ca/instructors/lisa-codina/) - Lisa believes that everyone has the innate ability to breathe and flow according to their personal physical and emotional needs. - [Sarah Booth](https://barrehouse.ca/instructors/sarah-booth/) - Sarah Booth is a barre and fitness instructor who believes movement should be empowering and fun! - [FAQs](https://barrehouse.ca/faqs/) - Have a question? We probably have an answer on our FAQ page. If not, please reach out to us – we’ll be happy to answer any questions you may have. - [House Rules](https://barrehouse.ca/house-rules/) - Please review our studio policies to ensure a safe, friendly and fun environment for all our members and instructors. - [Pricing](https://barrehouse.ca/pricing/) - Each of our fitness studios in Windsor & Lakeshore offer flexible pricing. Including drop-in, 10-class packs, monthly, 6-month, and annual unlimited memberships. - [Schedule](https://barrehouse.ca/schedule/) - Register to take a group fitness class at our studio in Windsor or Lakeshore. Classes include Barre Sculpt, Yin Yoga, Pilates Precision, HIIT Ride & many more. - [Events & Courses](https://barrehouse.ca/events-courses/) - Register for one of our upcoming events or courses with our trained professionals. Check back soon for an updated list. - [Classes](https://barrehouse.ca/classes/) - Strengthen, mobilize and challenge the body and ease the mind with a barre, yoga, Pilates or Ride class at Barrehouse. Locations in both Windsor & Lakeshore.